Whole grain quinoa blend
Whole grain quinoa blend by Urbane Grain provides 380 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 422% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 445 −15% | |
| Total fat | 7 g | 3.5 g | 4% | 23.1 −70% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.8 +9% |
| Carbohydrates | 70 g | 35 g | 13% | 38.1 +84% |
| Total sugars | 14 g | 7 g | 2.7 +422% | |
| Dietary fiber | 8 g | 4 g | 14% | 15.5 −48% |
| Protein | 10 g | 5 g | 10% | 18.1 −45% |
| Salt | 1.2 g | 0.6 g | 0.4 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled brown rice, quinoa, millet, brown sugar, spices, coconut milk powder (coconut milk, maltodextrin, milk proteins), onions,* carrot,* inactive yeast, sea salt, cilantro,* citric acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (50 g)
- Sold in
- United States
- Barcode
- 0859331002043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain quinoa blend?
Whole grain quinoa blend contains 380 kcal per 100 g and about 190 kcal per serving (1/3 cup (50 g)).
How much sugar is in Whole grain quinoa blend?
Whole grain quinoa blend has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain quinoa blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain quinoa blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain quinoa blend contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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