Urbane grain, ancient grain blend, double cheese and kale
Urbane grain, ancient grain blend, double cheese and kale by Urbane Grain provides 368 kcal per 100 g, with 5.3 g of sugars and 14 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 137 +170% | |
| Total fat | 6.1 g | 3.5 g | 4% | 5 +23% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.1 −15% |
| Carbohydrates | 66.7 g | 38 g | 14% | 17.2 +287% |
| Total sugars | 5.3 g | 3 g | 3.6 +47% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 2.4 +265% |
| Protein | 14 g | 8 g | 16% | 5.7 +148% |
| Salt | 2.8 g | 1.6 g | 2.4 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amaranth, barley, enriched, pasta (durum semolina flour [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid, navy beans*, sorghum, corn starch, natural parmesan cheese flavor (parmesan cheese [pasteurized milk, cultures, salt and enzymes], maltodextrin, whey, salt), natural cheddar cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, whey, natural flavors, yeast extract, salt), sunflower oil* (with buttermilk and natural flavor), natural butter flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, turmeric [color]), kale*, spinach* salt, contains less than 2% yeast extract, garlic*, onion*.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0859331002388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Urbane grain, ancient grain blend, double cheese and kale?
Urbane grain, ancient grain blend, double cheese and kale contains 368 kcal per 100 g and about 210 kcal per serving (2 onz (57 g)).
How much sugar is in Urbane grain, ancient grain blend, double cheese and kale?
Urbane grain, ancient grain blend, double cheese and kale has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Urbane grain, ancient grain blend, double cheese and kale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Urbane grain, ancient grain blend, double cheese and kale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Urbane grain, ancient grain blend, double cheese and kale contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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