Whole Grain Oat Cereal, Toasted Oats

by Winco Foods in Cereals and their products Barcode 0070552801233
Average nutritional quality
Ultra-processed food

Whole Grain Oat Cereal, Toasted Oats by Winco Foods provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 164 kcal 389
Total fat 3.3 g 1.4 g 2% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 76.7 g 31.4 g 11% 69.5 +10%
Total sugars 6.7 g 2.7 g 17.7 −62%
Dietary fiber 10 g 4.1 g 15% 7.7 +29%
Protein 13.3 g 5.5 g 11% 10.3 +30%
Salt 1.3 g 0.5 g 0.8 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 36%
Salt higher 19%
Saturated fat lower 1%
Protein top 18%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate(source of iron), niacinamide(vitamin b3), zinc oxide, thiamin mononitrate(vitamin b1), calcium pantothenate(vitamin b5), pyridoxine hydrochloride(vitamin b6), folic acid.

Palm oil free
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cup (41 g)
Sold in
United States
Barcode
0070552801233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Oat Cereal, Toasted Oats?

Whole Grain Oat Cereal, Toasted Oats contains 400 kcal per 100 g and about 164 kcal per serving (1 1/2 cup (41 g)).

How much sugar is in Whole Grain Oat Cereal, Toasted Oats?

Whole Grain Oat Cereal, Toasted Oats has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Oat Cereal, Toasted Oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain Oat Cereal, Toasted Oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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