Nutrition report ready

Whole foods market, mini carrot muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 4

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Whole foods market, mini carrot muffins

by Whole Foods Market in Pastries Barcode 0876681008488
Poor nutritional quality
Ultra-processed food

Whole foods market, mini carrot muffins by Whole Foods Market provides 348 kcal per 100 g, with 23.9 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
23.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 160 kcal 388 −10%
Total fat 17.4 g 8 g 10% 17.8
Saturated fat 3.3 g 1.5 g 8% 7.5 −56%
Carbohydrates 43.5 g 20 g 7% 51 −15%
Total sugars 23.9 g 11 g 25.8 −7%
Dietary fiber 2.2 g 1 g 4% 2.3
Protein 4.4 g 2 g 4% 5.7 −23%
Salt 0.7 g 0.3 g 0.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastries

Calories lower 29%
Sugars lower 44%
Salt higher 40%
Saturated fat lower 25%
Protein top 64%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, ascorbic acid added as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), sugar, soybean and/or canola oil, carrots, eggs water, buttermilk (part-skim milk, salt, sodium citrate, bacterial culture), egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose whey (milk), salt, cinnamon, soy lecithin, natural flavor, mono and diglycerides, xanthan gum, cellulose gum, citric acid.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (46 g)
Sold in
United States
Barcode
0876681008488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, mini carrot muffins?

Whole foods market, mini carrot muffins contains 348 kcal per 100 g and about 160 kcal per serving (2 muffins (46 g)).

How much sugar is in Whole foods market, mini carrot muffins?

Whole foods market, mini carrot muffins has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods market, mini carrot muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, mini carrot muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, mini carrot muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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