Nutrition report ready

Organic Parmesan & Mushroom Chicken Sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 3

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Organic Parmesan & Mushroom Chicken Sausage by Whole Foods Market

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Organic Parmesan & Mushroom Chicken Sausage

by Whole Foods Market 12 oz in Sausages Barcode 0099482489854
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Organic Parmesan & Mushroom Chicken Sausage by Whole Foods Market provides 176 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sausages category and comes in a 12 oz pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 link (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 276 −36%
Total fat 9 g 7.7 g 10% 22.4 −60%
Saturated fat 3 g 2.6 g 13% 8.4 −64%
Carbohydrates 3 g 2.6 g 1% 2.9
Total sugars 1 g 0.9 g 1.2 −18%
Added sugars 1 g 0.9 g 2% 1.2 −19%
Protein 15 g 12.8 g 26% 15.8 −5%
Salt 1.5 g 1.2 g 2.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6770 Sausages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
34% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sausages

Calories lower 10%
Sugars higher 44%
Salt lower 13%
Saturated fat lower 9%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CHICKEN, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), WATER, ORGANIC WHITE BUTTON MUSHROOMS, VINEGAR, SEA SALT, CULTURED CELERY POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC CRUSHED RED PEPPER. IN A NATURAL PORK CASING

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilk

Product details

Quantity
12 oz
Serving size
1 link (85 g)
Sold in
United States
Barcode
0099482489854

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Nutri-Score: — → c
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Parmesan & Mushroom Chicken Sausage?

Organic Parmesan & Mushroom Chicken Sausage contains 176 kcal per 100 g and about 150 kcal per serving (1 link (85 g)).

How much sugar is in Organic Parmesan & Mushroom Chicken Sausage?

Organic Parmesan & Mushroom Chicken Sausage has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Parmesan & Mushroom Chicken Sausage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Parmesan & Mushroom Chicken Sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Parmesan & Mushroom Chicken Sausage contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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