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Peanut Butter Pretzel Nuggets
Peanut Butter Pretzel Nuggets by Whole Foods Market provides 464 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 18 oz pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 pretzels | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 7.1 g | 2 g | 18.8 −62% | |
| Added sugars | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.7 g | 0.5 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, cane sugar, salt), salt, barley malt extract, expeller pressed canola oil.
- Allergens
- GlutenPeanuts
Product details
- Quantity
- 18 oz
- Serving size
- 10 pretzels | about (28 g)
- Sold in
- France, United States
- Barcode
- 0099482486488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Pretzel Nuggets?
Peanut Butter Pretzel Nuggets contains 464 kcal per 100 g and about 130 kcal per serving (10 pretzels | about (28 g)).
How much sugar is in Peanut Butter Pretzel Nuggets?
Peanut Butter Pretzel Nuggets has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Pretzel Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut Butter Pretzel Nuggets contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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