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Ready to eat crunchy carrot with houmous
Ready to eat crunchy carrot with houmous by Marks & Spencer provides 132 kcal per 100 g, with 4.2 g of sugars and 3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 172 kcal | 453 −71% | |
| Total fat | 9.3 g | 12.1 g | 16% | 25.3 −63% |
| Saturated fat | 1.1 g | 1.4 g | 7% | 6.8 −84% |
| Carbohydrates | 7.1 g | 9.2 g | 3% | 48.9 −85% |
| Total sugars | 4.2 g | 5.5 g | 18.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 4.1 g | 5.3 g | 19% | 6.7 −39% |
| Protein | 3 g | 3.9 g | 8% | 13.3 −77% |
| Salt | 0.4 g | 0.5 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots (62%) · Houmous (38%). Houmous contains Cooked Chickpeas (Water · Chickpeas) · Water · Tahini (Sesame Seed Paste) · Olive Oil · Concentrated Lemon Juice · Extra Virgin Olive Oil · Salt · Garlic. Source of fibre.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 pack (130 g)
- Labels & certifications
- source of fibre
- Sold in
- France, United Kingdom
- Barcode
- 00619400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready to eat crunchy carrot with houmous?
Ready to eat crunchy carrot with houmous contains 132 kcal per 100 g and about 172 kcal per serving (1 pack (130 g)).
How much sugar is in Ready to eat crunchy carrot with houmous?
Ready to eat crunchy carrot with houmous has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ready to eat crunchy carrot with houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ready to eat crunchy carrot with houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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