Brand
Whole Foods Market
1,266 Whole Foods Market products average 264 kcal, 11.2 g of sugars and 7.8 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Unsalted Restaurant Style Tortilla Chips (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
d NOVA 3 Organic Bran Flakes
33
kcal
0.6
Fat g
1.8
Sugar g
10.5
Salt g
per 100 g · 2.2 g protein
b NOVA 4 Organic Lowfat Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
d NOVA 3 Peanut Butter Pretzel Nuggets
464
kcal
17.9
Fat g
7.1
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
a NOVA 3 Unsalted Restaurant Style Tortilla Chips
500
kcal
25
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Pacific Protein Blend Olive Oil & Seasoned
100
kcal
1.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Organic Parmesan & Mushroom Chicken Sausage
176
kcal
9
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 15 g protein
b NOVA 4 Gluten-Free Multigrain Sandwich Bread
177
kcal
1.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Pita Crackers
433
kcal
13.3
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Organic Mango Greek Yogurt Low Fat Dessert Bars
133
kcal
1.7
Fat g
21.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c NOVA 1 Whole Milk
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
a NOVA 1 Organic Orzo Bronze Cut Macaroni Product
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Organic Wild Blueberry Fruit Spread
211
kcal
0
Fat g
52.6
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Whole foods market, green lentils
343
kcal
2.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
b NOVA 4 Organic Ricotta Spinach Ravioli
200
kcal
4.8
Fat g
1.6
Sugar g
0.3
Salt g
per 100 g · 11.2 g protein
c NOVA 4 Organic Coconut Cream
200
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 3 White Corn, Tortilla Chips
464
kcal
25
Fat g
—
Sugar
0.8
Salt g
per 100 g · 7.1 g protein
Lettuce
Nutrition data not available
c NOVA 3 Fresh Mozzarella
286
kcal
17.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Roasted Garlic Hummus
233
kcal
16.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Oat milk
53
kcal
2.2
Fat g
3.1
Sugar g
0.2
Salt g
per 100 ml · 1.3 g protein
a NOVA 4 Traditional guacamole
167
kcal
13.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Garlic Powder
111
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 5.3 g protein
e NOVA 3 Organic Cheddar Squares Crackers
467
kcal
23.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 10 g protein
a NOVA 1
Whole foods market, organic farfalle bronze cut pasta, macaroni product
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein