View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Cheddar Squares Crackers
Organic Cheddar Squares Crackers by Whole Foods Market provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 7 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 crackers | About (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 23.3 g | 7 g | 9% | 18.1 +29% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 60 g | 18 g | 7% | 59.9 |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 2.3 g | 0.7 g | 1.9 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic wheat flour, organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil, organic cheddar cheese, organic pasteurized milk, sea salt, organic culture, microbial enzymes, leavening, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, sea salt, annatto color, organic garlic, citric acid, organic onion powder, microbial enzyme, organic onion powder
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 25 crackers | About (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482512514
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Cheddar Squares Crackers?
Organic Cheddar Squares Crackers contains 467 kcal per 100 g and about 140 kcal per serving (25 crackers | About (30 g)).
How much sugar is in Organic Cheddar Squares Crackers?
Organic Cheddar Squares Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cheddar Squares Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Cheddar Squares Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Cheddar Squares Crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3
c NOVA 4 More from Whole Foods Market
View all →
d NOVA 3
b NOVA 4
d NOVA 3
a NOVA 3
a NOVA 4
c NOVA 3