Organic Cheddar Squares Crackers

by Whole Foods Market 7 oz in Crackers (Appetizers) Barcode 0099482512514
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Organic Cheddar Squares Crackers by Whole Foods Market provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 7 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 crackers | About (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 23.3 g 7 g 9% 18.1 +29%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 60 g 18 g 7% 59.9
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 10 g 3 g 6% 10.2
Salt 2.3 g 0.7 g 1.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 47%
Protein top 53%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic wheat flour, organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil, organic cheddar cheese, organic pasteurized milk, sea salt, organic culture, microbial enzymes, leavening, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, sea salt, annatto color, organic garlic, citric acid, organic onion powder, microbial enzyme, organic onion powder

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
25 crackers | About (30 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0099482512514

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Cheddar Squares Crackers?

Organic Cheddar Squares Crackers contains 467 kcal per 100 g and about 140 kcal per serving (25 crackers | About (30 g)).

How much sugar is in Organic Cheddar Squares Crackers?

Organic Cheddar Squares Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Cheddar Squares Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Cheddar Squares Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Cheddar Squares Crackers contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Cheddar Squares Crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Whole Foods Market

View all →