Whole foods market, mini blueberry muffins
Whole foods market, mini blueberry muffins by Whole Foods Market provides 370 kcal per 100 g, with 26.1 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 muffins (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 388 −5% | |
| Total fat | 19.6 g | 9 g | 12% | 17.8 +10% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 7.5 −56% |
| Carbohydrates | 45.7 g | 21 g | 8% | 51 −11% |
| Total sugars | 26.1 g | 12 g | 25.8 | |
| Dietary fiber | 2.2 g | 1 g | 4% | 2.3 |
| Protein | 4.4 g | 2 g | 4% | 5.7 −23% |
| Salt | 0.8 g | 0.3 g | 0.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, ascorbic acid added as dough conditioner, niacin, reduced iron, thiamine mononitrate ,riboflavin, enzymes, folic acid), sugar, soybean and/or canola oil, eggs, blueberries, water, buttermilk (part-skim milk, salt, sodium citrate, bacterial culture), egg whites, dextrose, whey (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, natural flavor, soy lecithin, cellulose gum, mono and diglycerides, xanthan gum, citric acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 muffins (46 g)
- Sold in
- United States
- Barcode
- 0876681008471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, mini blueberry muffins?
Whole foods market, mini blueberry muffins contains 370 kcal per 100 g and about 170 kcal per serving (2 muffins (46 g)).
How much sugar is in Whole foods market, mini blueberry muffins?
Whole foods market, mini blueberry muffins has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole foods market, mini blueberry muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, mini blueberry muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, mini blueberry muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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