White Quinoa
White Quinoa by Roland provides 822 kcal per 100 g, with 9.9 g of sugars and 29.6 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 822 kcal | 370 kcal | 445 +85% | |
| Total fat | 12.4 g | 5.6 g | 7% | 23.1 −46% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 9.9 g | 4.4 g | 2.7 +268% | |
| Dietary fiber | 9.8 g | 4.4 g | 16% | 15.5 −37% |
| Protein | 29.6 g | 13.3 g | 27% | 18.2 +63% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRE-WASHED QUINOA.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0041224721487
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Quinoa?
White Quinoa contains 822 kcal per 100 g and about 370 kcal per serving (45g).
How much sugar is in White Quinoa?
White Quinoa has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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