Wawa, Shamrock Cookie

by Wawa Incorporated in Biscuits Barcode 0726191092005
Bad nutritional quality
Ultra-processed food

Wawa, Shamrock Cookie by Wawa Incorporated provides 385 kcal per 100 g, with 32.7 g of sugars and 3.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
6.7 g · High
Sugars
32.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 200 kcal 457 −16%
Total fat 11.5 g 6 g 8% 20.3 −43%
Saturated fat 6.7 g 3.5 g 18% 8.8 −24%
Carbohydrates 67.3 g 35 g 13% 64 +5%
Total sugars 32.7 g 17 g 28.6 +14%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.9 g 2 g 4% 6.8 −43%
Salt 0.5 g 0.3 g 0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 8%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 43%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, butter, contains 2% or less of: sodium bicarbonate, eggs, mono and diglycerides, agar, artificial flavor, locust bean gum, potassium sorbate, citric acid, titanium dioxide, natural flavoring, hydrogenated palm kernel oil, corn starch, soy lecithin, maltodextrin, carnauba wax, vanillin, cellulose gum, fd&c colors yellow #5 lake, fd&c yellow #5, propylene glycol, fd&c blue #1, sodium carboxymethylcellulose, sodium benzoate, salt, dextrose, corn oil, ethyl alcohol, tumeric extract, tocopherols, silicon dioxide, ascorbyl palmitate, apo carotenal, caramel color, glycerine, corn syrup, polysorbate 80.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 20

Moderate overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (52 g)
Sold in
United States
Barcode
0726191092005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Shamrock Cookie?

Wawa, Shamrock Cookie contains 385 kcal per 100 g and about 200 kcal per serving (1 cookie (52 g)).

How much sugar is in Wawa, Shamrock Cookie?

Wawa, Shamrock Cookie has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wawa, Shamrock Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wawa, Shamrock Cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wawa, Shamrock Cookie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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