Wasabi

by Kelly loves sushi 43 g in Wasabi pastes Barcode 3760299918789
Bad nutritional quality
Ultra-processed food

Wasabi by Kelly loves sushi provides 255 kcal per 100 g, with 8.2 g of sugars and 3.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wasabi pastes category and comes in a 43 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
8.2 g · Moderate
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 268 −5%
Total fat 9.2 g 10.3 −11%
Saturated fat 2.9 g 2.3 +25%
Carbohydrates 39 g 40.2
Total sugars 8.2 g 8.5
Added sugars 0 g 1.6 −100%
Protein 3.8 g 3.2 +17%
Salt 5.8 g 6.6 −12%

Category average across 46 Wasabi pastes products on Foodmetria.

Compared with other wasabi pastes

Calories lower 33%
Sugars higher 38%
Salt lower 36%
Saturated fat higher 24%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polvere di rafano 33%, Umidificante: E420, Olio di mais, Acqua, Wasabia japonica 7.2%, Sale, Addensante: E1442, Estratto di senape, Acidificante: E330, Curcuma in polvere, Addensante: E415, Colorante: E133.

Palm oil free
Allergens
Mustard

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
43 g
Sold in
Italy
Barcode
3760299918789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi?

Wasabi contains 255 kcal per 100 g.

How much sugar is in Wasabi?

Wasabi has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasabi contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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