Top 10 · Updated October 2026

Healthiest Wasabi Pastes by Nutri-Score

5 of the top 10 wasabi pastes products carry Nutri-Score C; the rest score E or better. The wasabi pastes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 45 wasabi pastes with complete data.

1

Wasabi

Shushi Gourmet · 43 g

c NOVA 4 256 kcal 8.2 g sugar 3.8 g protein 9.2 g fat
2

Wasabi

c 137 kcal 2 g sugar 2 g protein 9 g fat
3

Wasabi-Paste

Lien Ying · 50g

c NOVA 4 167 kcal 4.1 g sugar 3.2 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Pépites wasabi

GOUTEZ CRAQUEZ · 150g

c NOVA 4 365 kcal 6.3 g sugar 14.2 g protein 6.9 g fat

Also: Vegetarian
5

Wasabi

Arnaboldi

c 290 kcal 17.3 g sugar 2.4 g protein 9.8 g fat
6

Wasabi paste

d 333 kcal 8.7 g sugar 1.1 g protein 13.1 g fat
7

Wasabi Paste Tube

S&B · 43 g

d NOVA 4 300 kcal 0 g sugar 0 g protein 10 g fat

Also: Palm oil free
8

Wasabi

Essentials · 43 g

d 166 kcal 4.5 g sugar 3.5 g protein 10.1 g fat
9

Wasabi Preparado en tubo

· 43 g

e 273 kcal 10.3 g sugar 2.6 g protein 6.9 g fat
10

Yuzu Chili Paste

S&B · 1pcs

e NOVA 4 75 kcal 0.3 g sugar 0.7 g protein 0.2 g fat

Also: Palm oil free

How we built this list

We ranked all published wasabi pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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