Wasabi paste

in Wasabi pastes Barcode 6921929400389
Poor nutritional quality

Wasabi paste provides 333 kcal per 100 g, with 8.7 g of sugars and 1.1 g of protein. Its Nutri-Score is D. It is listed in the Wasabi pastes category.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
8.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 268 +24%
Total fat 13.1 g 10.3 +27%
Saturated fat 0.9 g 2.3 −63%
Carbohydrates 52.4 g 40.2 +30%
Total sugars 8.7 g 8.5
Protein 1.1 g 3.2 −66%
Salt 1.1 g 6.6 −83%

Category average across 46 Wasabi pastes products on Foodmetria.

Compared with other wasabi pastes

Calories higher 18%
Sugars higher 33%
Salt lower 9%
Saturated fat lower 22%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6921929400389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi paste?

Wasabi paste contains 333 kcal per 100 g.

How much sugar is in Wasabi paste?

Wasabi paste has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi paste healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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