Wasabi-Paste

by Lien Ying 50g in Wasabi pastes Barcode 4013200885007
Average nutritional quality
Ultra-processed food

Wasabi-Paste by Lien Ying provides 167 kcal per 100 g, with 4.1 g of sugars and 3.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wasabi pastes category and comes in a 50g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 268 −38%
Total fat 12 g 10.3 +17%
Saturated fat 0.9 g 2.3 −61%
Carbohydrates 9.1 g 40.2 −77%
Total sugars 4.1 g 8.5 −52%
Added sugars 0 g 1.6 −100%
Dietary fiber 3.5 g 2.8 +24%
Protein 3.2 g 3.2
Salt 1.3 g 6.6 −80%

Category average across 46 Wasabi pastes products on Foodmetria.

Compared with other wasabi pastes

Calories lower 11%
Sugars lower 31%
Salt lower 11%
Saturated fat lower 27%
Protein top 36%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47% Meerrettich, Rapsöl, Jodsalz (Salz, Kaliumjodat), Antioxidationsmittel (Natriummetabisulfit), Wasser, Rapsöl, Branntweinessig, Speisesalz, modifizierte Stärke, 1% Wasabi-Pulver, Gewürze, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure), Gewürzextrakt, Farbstoff (Brillantblau FCF)

Palm oil freeVeganVegetarian
Allergens
Mustard

Additives 5

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Sold in
Germany, Switzerland
Barcode
4013200885007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi-Paste?

Wasabi-Paste contains 167 kcal per 100 g.

How much sugar is in Wasabi-Paste?

Wasabi-Paste has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wasabi-Paste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wasabi-Paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wasabi-Paste contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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