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Vollkorn-Plus
Vollkorn-Plus by Pema provides 184 kcal per 100 g, with 1.6 g of sugars and 5.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 103 kcal | 244 −25% | |
| Total fat | 1.6 g | 0.9 g | 1% | 2.9 −45% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 31 g | 17.4 g | 6% | 42.2 −26% |
| Total sugars | 1.6 g | 0.9 g | 2.5 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 5.6 g | 20% | 7.4 +35% |
| Protein | 5.6 g | 3.1 g | 6% | 9.2 −39% |
| Salt | 1 g | 0.6 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% de seigle complet, concassé, en partie comme levain naturelle, eau, 7% de son d'avoine, 3% de son de froment, levure, sel. Peut contenir des traces de lupin.
- Allergens
- Gluten
- May contain traces
- Lupin
Product details
- Quantity
- 500 g
- Serving size
- 56 g
- Sold in
- Switzerland
- Barcode
- 4000358111225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn-Plus?
Vollkorn-Plus contains 184 kcal per 100 g and about 103 kcal per serving (56 g).
How much sugar is in Vollkorn-Plus?
Vollkorn-Plus has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn-Plus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vollkorn-Plus contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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