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Vegan Super Selection
Shiitake mushroom, pepper and lettuce rolls. Pickled carrot, cucumber and red pepper rolls. Pickled red cabbage, yellow pepper and rocket rolls. Inari Nigiri. Cucumber hosomaki. Crispy onions, soy sauce and pickled ginger and wasabi.
Vegan Super Selection by RAKU provides 134 kcal per 100 g, with 6 g of sugars and 3.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 319g pack. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (319 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 427 kcal | 161 −17% | |
| Total fat | 1.6 g | 5.1 g | 7% | 4.7 −66% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 0.9 −64% |
| Carbohydrates | 25.7 g | 82 g | 30% | 23.7 +9% |
| Total sugars | 6 g | 19 g | 4.5 +32% | |
| Added sugars | 10.1 g | 32.2 g | 64% | 5.3 +91% |
| Dietary fiber | 1.8 g | 5.7 g | 20% | 1.2 +44% |
| Protein | 3.1 g | 10 g | 20% | 6 −48% |
| Salt | 0.8 g | 2.6 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), inari fried tofu wraps 8% (_soya_ beans, water, sugar, rice bran oil, sweetener (maltitol), _wheat_, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), seasoned cooked shiitake mushrooms 3% (shiitake mushrooms, sugar, water, defatted _soya_ bean, salt, _wheat_, colour (sulphite ammonia caramel)), cucumber, yellow pepper, pickled carrot (carrot, rice vinegar, sugar, salt), crispy onion (onion, palm oil, _wheat_ flour, salt), pickled red cabbage (red cabbage, rice vinegar, sugar, salt), roasted red pepper, soy sauce (water, _soya_ beans, _wheat_, salt, alcohol), red pepper, lettuce, pickled ginger (ginger, tapioca starch, water, sugar cane, vinegar, salt, alcohol), seaweed, wasabi (horseradish, wasabi, tapioca starch, salt, _mustard_ oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red pepper powder, rocket, black _sesame_ seeds.
- Allergens
- GlutenMustardSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 319g
- Serving size
- 1 portion (319 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5035272145024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan Super Selection?
Vegan Super Selection contains 134 kcal per 100 g and about 427 kcal per serving (1 portion (319 g)).
How much sugar is in Vegan Super Selection?
Vegan Super Selection has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegan Super Selection healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan Super Selection vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan Super Selection contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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