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Smoky Chicken Salad
Smoky Chicken Salad by RAKU provides 143 kcal per 100 g, with 4.9 g of sugars and 8.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (285 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 408 kcal | 152 −6% | |
| Total fat | 3.9 g | 11 g | 14% | 9.9 −61% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 1.8 −74% |
| Carbohydrates | 17.5 g | 50 g | 18% | 10.2 +73% |
| Total sugars | 4.9 g | 14 g | 3.6 +37% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2.7 g | 7.7 g | 28% | 2.1 +27% |
| Protein | 8.1 g | 23 g | 46% | 4.9 +64% |
| Salt | 0.9 g | 2.7 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HIGH PROTEIN 239 SMOKY CHICKEN SALAD SUSHI RICE&QUINOA MIX SALAD WITH MARINATED GRILLED CHICKEN, GRILLED PEPPERS, COOKED MARINATED CHICKPEAS, BABY SPINACH& PICKLED RED ONION, WITH AZESTY MISO DRESSING MK4 RA KU USE BY:
Product details
- Serving size
- 1 serving (285 g)
- Sold in
- United Kingdom
- Barcode
- 5035272145338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoky Chicken Salad?
Smoky Chicken Salad contains 143 kcal per 100 g and about 408 kcal per serving (1 serving (285 g)).
How much sugar is in Smoky Chicken Salad?
Smoky Chicken Salad has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoky Chicken Salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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