Chicken Katsu Lovers
Chicken Katsu Lovers by RAKU provides 172 kcal per 100 g, with 4.5 g of sugars and 8.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (292 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 503 kcal | 178 | |
| Total fat | 5.8 g | 17 g | 22% | 7.9 −26% |
| Saturated fat | 1.2 g | 3.5 g | 18% | 2.8 −57% |
| Carbohydrates | 20.9 g | 61 g | 22% | 17.8 +17% |
| Total sugars | 4.5 g | 13 g | 3.1 +45% | |
| Dietary fiber | 1 g | 2.9 g | 10% | 2 −51% |
| Protein | 8.2 g | 24 g | 48% | 8.7 −6% |
| Salt | 1.4 g | 3.9 g | 1.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pack (292 g)
- Sold in
- United Kingdom
- Barcode
- 5035272145314
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Katsu Lovers?
Chicken Katsu Lovers contains 172 kcal per 100 g and about 503 kcal per serving (1 pack (292 g)).
How much sugar is in Chicken Katsu Lovers?
Chicken Katsu Lovers has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Katsu Lovers healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a NOVA 4
a NOVA 4 More meals
View all →
a NOVA 3
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4 More from RAKU
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
c
c NOVA 4