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Varma Koppen Sparris
Varma Koppen Sparris by Blå Band provides 53 kcal per 100 ml, with 8.5 g of sugars and 0.5 g of protein. That is 386% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Asparagus soups category and comes in a 3 x 2 dl pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 106 kcal | 73 −27% | |
| Total fat | 1.8 g | 3.5 g | 4% | 3.1 −43% |
| Saturated fat | 1 g | 1.9 g | 10% | 1.1 −13% |
| Carbohydrates | 8.5 g | 17 g | 6% | 8.3 |
| Total sugars | 8.5 g | 17 g | 1.7 +386% | |
| Added sugars | 22.7 g | 45.4 g | 91% | 2.9 +677% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 1.4 −82% |
| Protein | 0.5 g | 0.9 g | 2% | 2.4 −81% |
| Salt | 1 g | 1.9 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Asparagus soups products on Foodmetria.
Compared with other asparagus soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
majsstärkelse, glukossirap, maltodextrin, palmfett, salt, sparris 4.6%, potatisstärkelse, jästextrakt, _mjölkprotein_, emulgeringsmedel (E451), arom (innehåller _mjölk_), lök, solrosolja, färgämne (betakaroten), riboflavin.
- Allergens
- Milk
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMolluscsMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 2 dl
- Serving size
- 200ml
- Sold in
- Germany, Sweden, United States
- Barcode
- 7322550036036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varma Koppen Sparris?
Varma Koppen Sparris contains 53 kcal per 100 ml and about 106 kcal per serving (200ml).
How much sugar is in Varma Koppen Sparris?
Varma Koppen Sparris has 8.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Varma Koppen Sparris healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Varma Koppen Sparris vegan?
Based on its ingredient list, it is not vegan.
What allergens does Varma Koppen Sparris contain?
According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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