Heisse Tasse Spargel vs Varma Koppen Sparris
Overall, Varma Koppen Sparris has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Heisse Tasse Spargel | Varma Koppen Sparris |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 53 kcal |
| Fat | 2.8 g | 1.8 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 0.7 g | 8.5 g |
| Salt | 1 g | 1 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 5 |
| Allergens | Celery, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Varma Koppen Sparris has 37% less fat (1.8 g vs 2.8 g).
- Varma Koppen Sparris has 37% less saturated fat (1 g vs 1.5 g).
- Heisse Tasse Spargel has 92% less sugar (0.7 g vs 8.5 g).
- Only Heisse Tasse Spargel lists: Celery, Gluten.
Ingredients
Heisse Tasse Spargel
Palmöl, modifizierte Kartoffelstärke, 13% Croûtons (Weizenmehl (Gluten), Palmöl, Salz, Hefe, Antioxidationsmittel: Rosmarinextrakt), Kartoffelstärke, (enthält Milch und Gerste (Gluten)), Glukosesirup, 7,7% Spargelpulver, Milchprotein, Hefeextrakt, Emulgator: E471, Säuerungsmittel: Kurkuma, Sellerie.,
Varma Koppen Sparris
majsstärkelse, glukossirap, maltodextrin, palmfett, salt, sparris 4.6%, potatisstärkelse, jästextrakt, _mjölkprotein_, emulgeringsmedel (E451), arom (innehåller _mjölk_), lök, solrosolja, färgämne (betakaroten), riboflavin.
FAQ
Which is healthier: Heisse Tasse Spargel or Varma Koppen Sparris?
Overall, Varma Koppen Sparris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heisse Tasse Spargel has fewer calories: 48 kcal versus 53 kcal per 100 g.
Which has less sugar?
Heisse Tasse Spargel has less sugar: 0.7 g versus 8.5 g per 100 g.