Heisse Tasse Spargel vs Cream of asparagus with croutons
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Heisse Tasse Spargel | Cream of asparagus with crou... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 49 kcal |
| Fat | 2.8 g | 2 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1 g | 0.5 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 3 |
| Allergens | Celery, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of asparagus with croutons has 29% less fat (2 g vs 2.8 g).
- Heisse Tasse Spargel has 46% less sugar (0.7 g vs 1.3 g).
- Cream of asparagus with croutons has 51% less salt (0.5 g vs 1 g).
- Cream of asparagus with croutons has 80% more fiber (0.5 g vs 0.1 g).
- Only Heisse Tasse Spargel lists: Celery.
Ingredients
Heisse Tasse Spargel
Palmöl, modifizierte Kartoffelstärke, 13% Croûtons (Weizenmehl (Gluten), Palmöl, Salz, Hefe, Antioxidationsmittel: Rosmarinextrakt), Kartoffelstärke, (enthält Milch und Gerste (Gluten)), Glukosesirup, 7,7% Spargelpulver, Milchprotein, Hefeextrakt, Emulgator: E471, Säuerungsmittel: Kurkuma, Sellerie.,
Cream of asparagus with croutons
Water, Asparagus, 5%, Glucose syrup, Maize starch, Palm oil, Croutons, Palm oil, Rosemary extract, 15%, Salt, Antioxidant, Wheat flour, Yeast, Potato starch, Lactose, Milk, Salt, Onion, Flavourings, Sugar, Yeast extract, Emulsifiers, Citric acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids, Ground turmeric
FAQ
Which is healthier: Heisse Tasse Spargel or Cream of asparagus with croutons?
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heisse Tasse Spargel has fewer calories: 48 kcal versus 49 kcal per 100 g.
Which has less sugar?
Heisse Tasse Spargel has less sugar: 0.7 g versus 1.3 g per 100 g.