Cream of asparagus with croutons vs SPARGEL-CRÈME, crème d'asperges
Overall, SPARGEL-CRÈME, crème d'asperges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cream of asparagus with croutons
SPARGEL-CRÈME, crème d'asperges
Nutrition per 100 g
| Nutrient | Cream of asparagus with crou... | SPARGEL-CRÈME, crème d'asper... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 25 kcal |
| Fat | 2 g | 0.7 g |
| Saturated fat | 1.4 g | 0.3 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SPARGEL-CRÈME, crème d'asperges has 49% fewer calories (25 kcal vs 49 kcal).
- SPARGEL-CRÈME, crème d'asperges has 65% less fat (0.7 g vs 2 g).
- SPARGEL-CRÈME, crème d'asperges has 79% less saturated fat (0.3 g vs 1.4 g).
- SPARGEL-CRÈME, crème d'asperges has 46% less sugar (0.7 g vs 1.3 g).
- Cream of asparagus with croutons has 46% less salt (0.5 g vs 0.9 g).
Ingredients
Cream of asparagus with croutons
Water, Asparagus, 5%, Glucose syrup, Maize starch, Palm oil, Croutons, Palm oil, Rosemary extract, 15%, Salt, Antioxidant, Wheat flour, Yeast, Potato starch, Lactose, Milk, Salt, Onion, Flavourings, Sugar, Yeast extract, Emulsifiers, Citric acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids, Ground turmeric
SPARGEL-CRÈME, crème d'asperges
farine de BLÉ, amidon de pomme de terre, sel comestible iodé, 9.3% asperges, huiles végétales (palme, tournesol), fructose, sucre, extrait de levure, sirop de glucose, protéine de LAIT, oignon déshydraté, arôme (dont LAIT), curcuma. Peut contenir des traces de: œuf, céleri, moutarde.
FAQ
Which is healthier: Cream of asparagus with croutons or SPARGEL-CRÈME, crème d'asperges?
Overall, SPARGEL-CRÈME, crème d'asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SPARGEL-CRÈME, crème d'asperges has fewer calories: 25 kcal versus 49 kcal per 100 g.
Which has less sugar?
SPARGEL-CRÈME, crème d'asperges has less sugar: 0.7 g versus 1.3 g per 100 g.