Cream of asparagus with croutons vs Minute Soup Asperges, Royco Campbell's
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Cream of asparagus with croutons
Minute Soup Asperges, Royco Campbell's
Nutrition per 100 g
| Nutrient | Cream of asparagus with crou... | Minute Soup Asperges, Royco... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 50 kcal |
| Fat | 2 g | 2.4 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 1.3 g | 1.1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0.4 g |
| Additives | 3 | 9 |
| Allergens | Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of asparagus with croutons has 17% less fat (2 g vs 2.4 g).
- Cream of asparagus with croutons has 44% less salt (0.5 g vs 0.9 g).
- Only Minute Soup Asperges, Royco Campbell's lists: Celery.
Ingredients
Cream of asparagus with croutons
Water, Asparagus, 5%, Glucose syrup, Maize starch, Palm oil, Croutons, Palm oil, Rosemary extract, 15%, Salt, Antioxidant, Wheat flour, Yeast, Potato starch, Lactose, Milk, Salt, Onion, Flavourings, Sugar, Yeast extract, Emulsifiers, Citric acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids, Ground turmeric
Minute Soup Asperges, Royco Campbell's
Opòtage après préparation avec 200 ml d'eau: eau, amidon de pomme de terre, sirop de glucose, graisse de palme, croûtons 1,1% , (farine de blé, graisse de palme, sel, levure, antioxydant: extrait de romarin), arômes (contient du blé et de l'orge), asperge 0,7%, sel, exhausteurs de goùt: E508, E621, E627 et E631, persil, sucre, protéines de lait, stabilisant: E451, I épaississant: gomme de xanthane, colorant: riboflavine, céleri. Peut contenir des traces de soja.
FAQ
Which is healthier: Cream of asparagus with croutons or Minute Soup Asperges, Royco Campbell's?
Overall, Cream of asparagus with croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of asparagus with croutons has fewer calories: 49 kcal versus 50 kcal per 100 g.
Which has less sugar?
Minute Soup Asperges, Royco Campbell's has less sugar: 1.1 g versus 1.3 g per 100 g.