Cream of asparagus with croutons vs Vellutata di asparagi
Overall, Vellutata di asparagi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cream of asparagus with croutons
Vellutata di asparagi
Nutrition per 100 g
| Nutrient | Cream of asparagus with crou... | Vellutata di asparagi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 47 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 1.4 g | 0.3 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vellutata di asparagi has 79% less saturated fat (0.3 g vs 1.4 g).
- Vellutata di asparagi has 62% less sugar (0.5 g vs 1.3 g).
- Vellutata di asparagi has 38% more fiber (0.8 g vs 0.5 g).
- Vellutata di asparagi has 44% more protein (0.9 g vs 0.5 g).
- Only Cream of asparagus with croutons lists: Gluten, Milk.
- Only Vellutata di asparagi lists: Soybeans.
Ingredients
Cream of asparagus with croutons
Water, Asparagus, 5%, Glucose syrup, Maize starch, Palm oil, Croutons, Palm oil, Rosemary extract, 15%, Salt, Antioxidant, Wheat flour, Yeast, Potato starch, Lactose, Milk, Salt, Onion, Flavourings, Sugar, Yeast extract, Emulsifiers, Citric acid esters of mono - and diglycerides of fatty acids, Mono - and diglycerides of fatty acids, Ground turmeric
Vellutata di asparagi
Acqua, patate, olio di oliva, porri, sale, aroma
FAQ
Which is healthier: Cream of asparagus with croutons or Vellutata di asparagi?
Overall, Vellutata di asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vellutata di asparagi has fewer calories: 47 kcal versus 49 kcal per 100 g.
Which has less sugar?
Vellutata di asparagi has less sugar: 0.5 g versus 1.3 g per 100 g.