Top 10 · Updated October 2026

Best Low-Sugar Asparagus Soups

The 10 lowest-sugar asparagus soups products on this list range from 0.5 g to 1.1 g of sugar per 100 g. The asparagus soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 19 asparagus soups with complete data.

1

Minestra d'orzo e fagioli

Natureta · 830 g

b 45 kcal 0.5 g sugar 4.3 g protein 0.8 g fat
2

Vellutata di asparagi

Dimmidisì · 620 g

c NOVA 4 47 kcal 0.5 g sugar 0.9 g protein 1.9 g fat

Also: Palm oil free · Vegetarian · No additives
3

Vellutata fresca asparagi

Iperal · 350 g

c NOVA 4 51 kcal 0.5 g sugar 1.1 g protein 2.8 g fat

Also: Palm oil free · No additives
4

Hollandse aspergesoep

Unox · 570 ml

c NOVA 4 30 kcal 0.6 g sugar 0.8 g protein 1.3 g fat

Also: Palm oil free
5

Duo d'Asperges aux Éclats de Morilles

Liebig · 750 ml

c NOVA 4 53 kcal 0.6 g sugar 0.7 g protein 3.6 g fat

Also: Palm oil free
6

Duo d'asperges aux eclats de morilles

Liebig · 2 x 30 cl

c NOVA 4 53 kcal 0.6 g sugar 0.7 g protein 3.6 g fat

Also: Palm oil free
7

Soupe asperge

Knorr · 515 ml

c 39 kcal 0.7 g sugar 0.9 g protein 2.1 g fat
8

Asperge roomsoep

Spar

c NOVA 4 35 kcal 0.7 g sugar 0.8 g protein 1.5 g fat
9

Soupe aux asperges

Liebig · 1 l

c NOVA 4 30 kcal 0.8 g sugar 0.9 g protein 1 g fat

Also: Palm oil free
10

Spargelcremsuppe

Carat · 51g

a 41 kcal 1.1 g sugar 1.2 g protein 2.3 g fat

How we built this list

We ranked all published asparagus soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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