Asperge roomsoep

by Spar in Asparagus soups Barcode 5400210206509
Average nutritional quality
Ultra-processed food

Asperge roomsoep by Spar provides 35 kcal per 100 g, with 0.7 g of sugars and 0.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Asparagus soups category. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 88 kcal 73 −52%
Total fat 1.5 g 3.8 g 5% 3.1 −51%
Saturated fat 0.8 g 2 g 10% 1.1 −27%
Carbohydrates 4.1 g 10.3 g 4% 8.3 −51%
Total sugars 0.7 g 1.8 g 1.7 −60%
Dietary fiber 0.7 g 1.8 g 6% 1.4 −50%
Protein 0.8 g 2 g 4% 2.4 −66%
Salt 0.8 g 2.1 g 1.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Asparagus soups products on Foodmetria.

Compared with other asparagus soups

Calories lower 16%
Sugars lower 24%
Salt higher 44%
Saturated fat lower 36%
Protein top 68%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, knolselderij, uien, 4,7 % asperges, bouillonpoeder (palmolie, gemodificeerd zetmeel, zout, tarwebloem (gluten), maltodextrine, smaakversterkers (E621, E627, E631), lactose (melk), verdikkingsmiddel (E412), aroma's (eieren), asperges, zetmeel, suiker, melkeiwitten, kippenvet, kruiden, kippenvlees, specerijen, antioxidant (E392), 3 % kookroom [room (melk), stabilisatoren (E331, E407, E466), gemodificeerd zetmeel, emulgator (E471), gemodificeerd zetmeel, bieslook, witte peper, asperge-aroma.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
Soybeans

Additives 10

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 ml
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Netherlands
Barcode
5400210206509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperge roomsoep?

Asperge roomsoep contains 35 kcal per 100 g and about 88 kcal per serving (250 ml).

How much sugar is in Asperge roomsoep?

Asperge roomsoep has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperge roomsoep healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperge roomsoep vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asperge roomsoep contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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