Top 10 · Updated October 2026

Healthiest Asparagus Soups by Nutri-Score

1 of the top 10 asparagus soups products carry Nutri-Score A; the rest score C or better. The asparagus soups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 19 asparagus soups with complete data.

1

Spargelcremsuppe

Carat · 51g

a 41 kcal 1.1 g sugar 1.2 g protein 2.3 g fat
2

Minestra d'orzo e fagioli

Natureta · 830 g

b 45 kcal 0.5 g sugar 4.3 g protein 0.8 g fat
3

Soupe de pois frais aux asperges

b 36 kcal 2.2 g sugar 2.4 g protein 1.1 g fat
4

Cream of asparagus with croutons

Batchelors · 117g

c NOVA 4 49 kcal 1.3 g sugar 0.5 g protein 2 g fat

Also: Vegetarian
5

Vellutata di asparagi

Dimmidisì · 620 g

c NOVA 4 47 kcal 0.5 g sugar 0.9 g protein 1.9 g fat

Also: Palm oil free · Vegetarian · No additives
6

Aspergesoep

gourmet · 570 ml

c NOVA 4 48 kcal 1.1 g sugar 0.9 g protein 3.1 g fat

Also: Palm oil free
7

Soupe aux asperges

Liebig · 1 l

c NOVA 4 30 kcal 0.8 g sugar 0.9 g protein 1 g fat

Also: Palm oil free
8

Vellutata fresca asparagi

Iperal · 350 g

c NOVA 4 51 kcal 0.5 g sugar 1.1 g protein 2.8 g fat

Also: Palm oil free · No additives
9

Hollandse aspergesoep

Unox · 570 ml

c NOVA 4 30 kcal 0.6 g sugar 0.8 g protein 1.3 g fat

Also: Palm oil free
10

Soupe asperge

Knorr · 515 ml

c 39 kcal 0.7 g sugar 0.9 g protein 2.1 g fat

How we built this list

We ranked all published asparagus soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More asparagus soups rankings

Highest-Protein Asparagus Soups Least Processed Asparagus Soups Lowest-Calorie Asparagus Soups Best Low-Sugar Asparagus Soups All asparagus soups