Duo d'asperges aux eclats de morilles vs Varma Koppen Sparris
Overall, Varma Koppen Sparris has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Duo d'asperges aux eclats de morilles
Varma Koppen Sparris
Nutrition per 100 ml
| Nutrient | Duo d'asperges aux eclats de... | Varma Koppen Sparris |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 53 kcal |
| Fat | 3.6 g | 1.8 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 0.6 g | 8.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Varma Koppen Sparris has 51% less fat (1.8 g vs 3.6 g).
- Varma Koppen Sparris has 41% less saturated fat (1 g vs 1.6 g).
- Duo d'asperges aux eclats de morilles has 93% less sugar (0.6 g vs 8.5 g).
- Only Duo d'asperges aux eclats de morilles lists: Gluten.
Ingredients
Duo d'asperges aux eclats de morilles
Eau, légumes 22% (asperges blanches et vertes 13%, pomme de terre, oignon, épinard), _crème_, amidon transformé de maïs, morilles (réhydratées) 0,9%, huiles de tournesol oléique et de colza, sel, exhausteur de goût : glutamate de sodium, _lactose_ et _protéines de lait_, arôme (contient: _orge_).
Varma Koppen Sparris
majsstärkelse, glukossirap, maltodextrin, palmfett, salt, sparris 4.6%, potatisstärkelse, jästextrakt, _mjölkprotein_, emulgeringsmedel (E451), arom (innehåller _mjölk_), lök, solrosolja, färgämne (betakaroten), riboflavin.
FAQ
Which is healthier: Duo d'asperges aux eclats de morilles or Varma Koppen Sparris?
Overall, Varma Koppen Sparris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Duo d'asperges aux eclats de morilles has fewer calories: 53 kcal versus 53 kcal per 100 g.
Which has less sugar?
Duo d'asperges aux eclats de morilles has less sugar: 0.6 g versus 8.5 g per 100 g.