Duo d'asperges aux eclats de morilles vs Vellutata di asparagi
Overall, Vellutata di asparagi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Duo d'asperges aux eclats de morilles
Vellutata di asparagi
Nutrition per 100 g
| Nutrient | Duo d'asperges aux eclats de... | Vellutata di asparagi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 47 kcal |
| Fat | 3.6 g | 1.9 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vellutata di asparagi has 11% fewer calories (47 kcal vs 53 kcal).
- Vellutata di asparagi has 47% less fat (1.9 g vs 3.6 g).
- Vellutata di asparagi has 81% less saturated fat (0.3 g vs 1.6 g).
- Vellutata di asparagi has 38% more fiber (0.8 g vs 0.5 g).
- Only Duo d'asperges aux eclats de morilles lists: Gluten, Milk.
- Only Vellutata di asparagi lists: Soybeans.
Ingredients
Duo d'asperges aux eclats de morilles
Eau, légumes 22% (asperges blanches et vertes 13%, pomme de terre, oignon, épinard), _crème_, amidon transformé de maïs, morilles (réhydratées) 0,9%, huiles de tournesol oléique et de colza, sel, exhausteur de goût : glutamate de sodium, _lactose_ et _protéines de lait_, arôme (contient: _orge_).
Vellutata di asparagi
Acqua, patate, olio di oliva, porri, sale, aroma
FAQ
Which is healthier: Duo d'asperges aux eclats de morilles or Vellutata di asparagi?
Overall, Vellutata di asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vellutata di asparagi has fewer calories: 47 kcal versus 53 kcal per 100 g.
Which has less sugar?
Vellutata di asparagi has less sugar: 0.5 g versus 0.6 g per 100 g.