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Vanilla m&m's cookie sandwiches
Vanilla m&m's cookie sandwiches by m&m's provides 316 kcal per 100 g, with 30.3 g of sugars and 4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 240 kcal | 214 +48% | |
| Total fat | 11.8 g | 9 g | 12% | 10 +18% |
| Saturated fat | 6.6 g | 5 g | 25% | 6.2 +7% |
| Carbohydrates | 47.4 g | 36 g | 13% | 28.4 +67% |
| Total sugars | 30.3 g | 23 g | 21.6 +40% | |
| Added sugars | 26.3 g | 20 g | 40% | 16.7 +58% |
| Protein | 4 g | 3 g | 6% | 3.4 +17% |
| Salt | 0.5 g | 0.4 g | 0.2 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10948 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced fat ice cream: skim milk, cream, sugar, corn syrup, whey, mono and diglycerides, carob bean gum, guar gum, carrageenan, natural and artificial flavors, annatto extract (color). cookie: enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folate), m&m's brand minis milk chocolate candies [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch], sugar, brown sugar, palm oil, margarine (palm oil, water, soybean oil, salt, whey, mono and diglycerides, soy lecithin, natural flavor, beta carotene (color), vitamin a palmitate), artificial and natural flavors, salt, baking soda, ammonium bicarbonate, yellow 5.
- Allergens
- GlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (76 g)
- Sold in
- United States
- Barcode
- 0047677483101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla m&m's cookie sandwiches?
Vanilla m&m's cookie sandwiches contains 316 kcal per 100 g and about 240 kcal per serving (1 sandwich (76 g)).
How much sugar is in Vanilla m&m's cookie sandwiches?
Vanilla m&m's cookie sandwiches has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla m&m's cookie sandwiches healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla m&m's cookie sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla m&m's cookie sandwiches contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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