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Acai Bowl
Acai Bowl by Dole provides 148 kcal per 100 g, with 11.2 g of sugars and 1.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen desserts category. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 251 kcal | 214 −31% | |
| Total fat | 3.5 g | 6 g | 8% | 10 −65% |
| Saturated fat | 1.2 g | 2 g | 10% | 6.2 −81% |
| Carbohydrates | 20.6 g | 35 g | 13% | 28.4 −28% |
| Total sugars | 11.2 g | 19 g | 21.6 −48% | |
| Added sugars | 6.5 g | 11 g | 22% | 16.8 −61% |
| Dietary fiber | 4.1 g | 7 g | 25% | 1 +331% |
| Protein | 1.8 g | 3 g | 6% | 3.4 −48% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AÇAÍ PUREE (WATER, AÇAÍ SKIN & PULP, LIME JUICE), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION), CITRIC ACID), STRAWBERRIES, BLUEBERRIES, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, AND CITRIC ACID, CONTAINS: COCONUT (TREE NUT)
- Allergens
- BananaGlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0071202007067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Acai Bowl?
Acai Bowl contains 148 kcal per 100 g and about 251 kcal per serving (1 portion (170 g)).
How much sugar is in Acai Bowl?
Acai Bowl has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Acai Bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Acai Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Acai Bowl contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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