Nutrition report ready
Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey
NOVA 4
View detailsVanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey
Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey by McCann's provides 370 kcal per 100 g, with 31.5 g of sugars and 7.4 g of protein. That is 77% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 1.9 oz/54 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 200 kcal | 389 −5% | |
| Total fat | 3.7 g | 2 g | 3% | 7.8 −53% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −42% |
| Carbohydrates | 75.9 g | 41 g | 15% | 69.5 +9% |
| Total sugars | 31.5 g | 17 g | 17.7 +77% | |
| Protein | 7.4 g | 4 g | 8% | 10.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Irish Oats, Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Vanilla Bean Seed, Natural Honey And Vanilla Flavors, Mono - And Diglycerides, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.9 oz/54 g
- Serving size
- 1 cup (54 g)
- Sold in
- United States
- Barcode
- 0072463000644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey?
Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey contains 370 kcal per 100 g and about 200 kcal per serving (1 cup (54 g)).
How much sugar is in Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey?
Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla Honey Quick & Easy Steel Cut Irish Oatmeal, Vanilla Honey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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