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Valdo - Buckwheat

by Valdo in Buckwheat Barcode 4750133001127

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Valdo - Buckwheat by Valdo provides 346 kcal per 100 g, with 0.7 g of sugars and 12.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat category.

Nutrient levels per 100 g

Fat

3.3 g · Moderate

Saturated fat

0.6 g · Low

Sugars

0.7 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	346 kcal	346 kcal		350
Total fat	3.3 g	3.3 g	4%	3.1 +7%
Saturated fat	0.6 g	0.6 g	3%	0.6 −6%
Carbohydrates	63.4 g	63.4 g	23%	66.7 −5%
Total sugars	0.7 g	0.7 g		1.3 −46%
Dietary fiber	6 g	6 g	21%	5.8
Protein	12.6 g	12.6 g	25%	11.8 +7%
Salt	0 g	0 g		0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories

lower 36%

Sugars

lower 39%

Salt

lower 1%

Saturated fat

lower 40%

Protein

top 51%

Fiber

top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 1 portion (100 g)
Sold in: France
Barcode: 4750133001127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valdo - Buckwheat?

Valdo - Buckwheat contains 346 kcal per 100 g and about 346 kcal per serving (1 portion (100 g)).

How much sugar is in Valdo - Buckwheat?

Valdo - Buckwheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Valdo - Buckwheat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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a NOVA 1

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