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Rīsi Parboiled

by Valdo 500g in Parboiled rices Barcode 4750133071021

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Rīsi Parboiled by Valdo provides 345 kcal per 100 g, with 0.3 g of sugars and 7.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 500g pack.

Nutrient levels per 100 g

Fat

0.8 g · Low

Saturated fat

0.2 g · Low

Sugars

0.3 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	345 kcal	431 kcal		344
Total fat	0.8 g	1 g	1%	1.1 −28%
Saturated fat	0.2 g	0.3 g	2%	0.3 −32%
Carbohydrates	76.3 g	95.4 g	35%	75.3
Total sugars	0.3 g	0.4 g		0.6 −54%
Added sugars	0 g	0 g	0%	0
Dietary fiber	1.7 g	2.1 g	8%	2 −13%
Protein	7.2 g	9 g	18%	7.3
Salt	0 g	0 g		0 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories

lower 11%

Sugars

lower 20%

Salt

lower 44%

Saturated fat

lower 28%

Protein

top 72%

Fiber

top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Sāls saturs ir tikai dabīgā nātrija klātbūtnes rezultāts / Druskos kiekį nulemia tik natūraliai jame esantis natris / Soola sisaldus tuleneb ainult loodusliku naatriumi olemasolust/The salt content determined solely by naturally occurring sodium / Содержание соли является только результатом естественного присутствия натрия. **leteicamā deva vidusmēra pieaugušajam (8400 kJ vai 2000 kcal) / Referencinis vidutinio suaugusio asmens vartojimo kiekis (8400 kJ/2000 kcal) / Keskmise täiskasvanu võrdluskogus (8400 kJ/2000 kcal)/Reference Intake of an average adult (8400 kJ/2000 kcal) / Рекомендованная норма для среднестатистического взрослого (8400 кДж/2000 ккал). Produkts var saturēt glutēna daļiņas / Produkto sudėtyje gali būti glitimo pėdsakų/Toode võib sisaldada gluteeni/Product may contain traces of gluten / Продукт может содержать незначительные частицы глютена.

Product details

Quantity: 500g
Serving size: 125g
Sold in: Latvia
Barcode: 4750133071021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rīsi Parboiled?

Rīsi Parboiled contains 345 kcal per 100 g and about 431 kcal per serving (125g).

How much sugar is in Rīsi Parboiled?

Rīsi Parboiled has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rīsi Parboiled healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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b NOVA 1

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