Tri-Color Quinoa
Tri-Color Quinoa by Hodgson Mill provides 391 kcal per 100 g, with 6.5 g of sugars and 13 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 180 kcal | 445 −12% | |
| Total fat | 6.5 g | 3 g | 4% | 23.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 67.4 g | 31 g | 11% | 38.1 +77% |
| Total sugars | 6.5 g | 3 g | 2.7 +143% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 15.5 −58% |
| Protein | 13 g | 6 g | 12% | 18.1 −28% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain tri-color quinoa.
Product details
- Serving size
- 1/4 cup (46 g)
- Sold in
- United States
- Barcode
- 0071518030735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tri-Color Quinoa?
Tri-Color Quinoa contains 391 kcal per 100 g and about 180 kcal per serving (1/4 cup (46 g)).
How much sugar is in Tri-Color Quinoa?
Tri-Color Quinoa has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tri-Color Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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