Tranche de colin pané by Cité Marine

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Tranche de colin pané

by Cité Marine in Fishes Barcode 3492500069286
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Tranche de colin pané by Cité Marine provides 188 kcal per 100 g, with 0.5 g of sugars and 12.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 171 +10%
Total fat 7.8 g 9.7 −20%
Saturated fat 0.8 g 2 −59%
Carbohydrates 15.9 g 3.9 +306%
Total sugars 0.5 g 1 −48%
Dietary fiber 1.4 g 0.6 +146%
Protein 12.3 g 16.9 −27%
Salt 0.5 g 2.1 −77%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 39%
Sugars higher 45%
Salt lower 23%
Saturated fat lower 35%
Protein top 71%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500069286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranche de colin pané?

Tranche de colin pané contains 188 kcal per 100 g.

How much sugar is in Tranche de colin pané?

Tranche de colin pané has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranche de colin pané healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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