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Tostitos avocado
Tostitos avocado by Frito Lay provides 45 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 2 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 11 kcal | 157 −71% | |
| Total fat | 4 g | 1 g | 1% | 13.5 −70% |
| Carbohydrates | 1 g | 0.3 g | 0% | 6.4 −84% |
| Total sugars | 1 g | 0.3 g | 1.5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 4.6 −78% |
| Protein | 1 g | 0.3 g | 1% | 2 −49% |
| Salt | 0.3 g | 0.1 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO - AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40). CONTAINS _MILK_ INGREDIENTS.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2
- Serving size
- 25g
- Sold in
- United States
- Barcode
- 0028400309448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostitos avocado?
Tostitos avocado contains 45 kcal per 100 g and about 11 kcal per serving (25g).
How much sugar is in Tostitos avocado?
Tostitos avocado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostitos avocado healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostitos avocado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tostitos avocado contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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