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CHEETOS® FLAMIN' HOT® Snacks
CHEETOS® FLAMIN' HOT® Snacks by Frito Lay provides 571 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks crackers garnished with cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 pieces | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 507 +13% | |
| Total fat | 35.7 g | 10 g | 13% | 29.1 +23% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 15.5 −65% |
| Carbohydrates | 53.6 g | 15 g | 5% | 49.8 +8% |
| Total sugars | 0 g | 0 g | 8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 1.9 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salty snacks crackers garnished with cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other salty snacks crackers garnished with cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT ONION POWDER, WHEY, GARLIC POWDER, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, AND SODIUM DIACETATE.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 pieces | about (28 g)
- Sold in
- France
- Barcode
- 0028400589871
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHEETOS® FLAMIN' HOT® Snacks?
CHEETOS® FLAMIN' HOT® Snacks contains 571 kcal per 100 g and about 160 kcal per serving (21 pieces | about (28 g)).
How much sugar is in CHEETOS® FLAMIN' HOT® Snacks?
CHEETOS® FLAMIN' HOT® Snacks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CHEETOS® FLAMIN' HOT® Snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CHEETOS® FLAMIN' HOT® Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does CHEETOS® FLAMIN' HOT® Snacks contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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