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Tostas de trigo extrafinas
Tostas de trigo extrafinas by Continente provides 384 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 100 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tosta (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 12 kcal | 286 +34% | |
| Total fat | 2.4 g | 0.1 g | 0% | 5.3 −55% |
| Saturated fat | 1.3 g | 0 g | 0% | 1 +36% |
| Carbohydrates | 77 g | 2.3 g | 1% | 48.4 +59% |
| Total sugars | 3.2 g | 0.1 g | 4.6 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.9 g | 0.1 g | 0% | 4.5 −14% |
| Protein | 12 g | 0.4 g | 1% | 9.6 +26% |
| Salt | 2.1 g | 0.1 g | 1.3 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (94% ), levedura, sal, malte de cevada, emulsionantes (E481, (E322 (contém soja), agente de tratamento da farinha (E300)). Pode conter vestígios de sementes de sésamo e leite.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1 tosta (3 g)
- Labels & certifications
- source of fibre
- Sold in
- Portugal
- Barcode
- 5601312178583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostas de trigo extrafinas?
Tostas de trigo extrafinas contains 384 kcal per 100 g and about 12 kcal per serving (1 tosta (3 g)).
How much sugar is in Tostas de trigo extrafinas?
Tostas de trigo extrafinas has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostas de trigo extrafinas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tostas de trigo extrafinas contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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