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Tortitas de arroz integral con quinoa
Tortitas de arroz integral con quinoa by Continente provides 393 kcal per 100 g, with 0.9 g of sugars and 8.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 24 kcal | 401 | |
| Total fat | 3.6 g | 0.2 g | 0% | 7.4 −51% |
| Saturated fat | 0.7 g | 0 g | 0% | 3.3 −79% |
| Carbohydrates | 79 g | 4.7 g | 2% | 74.7 +6% |
| Total sugars | 0.9 g | 0.1 g | 9.2 −90% | |
| Dietary fiber | 3.5 g | 0.2 g | 1% | 3.1 +12% |
| Protein | 8.9 g | 0.5 g | 1% | 8.3 +8% |
| Salt | 0.7 g | 0 g | 0.5 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6.0g
- Sold in
- Portugal
- Barcode
- 5601312075332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortitas de arroz integral con quinoa?
Tortitas de arroz integral con quinoa contains 393 kcal per 100 g and about 24 kcal per serving (6.0g).
How much sugar is in Tortitas de arroz integral con quinoa?
Tortitas de arroz integral con quinoa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortitas de arroz integral con quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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