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Tortilhas
Tortilhas by Pingo Doce provides 326 kcal per 100 g, with 3.2 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 130 kcal | 294 +11% | |
| Total fat | 7.3 g | 2.9 g | 4% | 7.1 |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1.8 −49% |
| Carbohydrates | 55 g | 22 g | 8% | 48.1 +14% |
| Total sugars | 3.2 g | 1.3 g | 3 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.3 g | 0.9 g | 3% | 4.9 −53% |
| Protein | 9.4 g | 3.8 g | 8% | 8.6 +10% |
| Salt | 0.9 g | 0.4 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO (67%), água, óleo de colza, estabilizador licerol, xtrose, regulador de acidez: Ácido málico; levedant Carbonatos de sódio; sal, emulsionante: Mono e diglicéridos de ácidos gordos, conservante: Propionato de cálcio; agente de tratanto de farinha: L-Cisteína.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (40 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Portugal, Spain
- Barcode
- 5601009984831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilhas?
Tortilhas contains 326 kcal per 100 g and about 130 kcal per serving (1 serving (40 g)).
How much sugar is in Tortilhas?
Tortilhas has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilhas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortilhas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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