Nutrition report ready

Torsades a la carbonara

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 4

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Torsades a la carbonara

by AUCHAN 0.3 kg in Microwave meals Barcode 3596710357253

Plat cuisiné stérilisé façon carbonara à base de spécialités céréalières, de lardons et d'une sauce aromatisée

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Torsades a la carbonara by AUCHAN provides 108 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 0.3 kg pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 324 kcal 139 −22%
Total fat 6.2 g 18.6 g 24% 5.7 +9%
Saturated fat 2.6 g 7.8 g 39% 2.1 +23%
Carbohydrates 8.6 g 25.8 g 9% 14.2 −39%
Total sugars 0.5 g 1.5 g 2.3 −78%
Added sugars 0.3 g 0.8 g 2% 0.8 −65%
Dietary fiber 1.1 g 3.3 g 12% 1.7 −35%
Protein 3.9 g 11.7 g 23% 6.9 −44%
Salt 0.6 g 1.7 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 25%
Sugars lower 5%
Salt lower 24%
Saturated fat higher 30%
Protein top 89%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, spécialités céréalières précuites 25% (eau, semoulede BLÉ dur, blancd'ŒUF), crème 7,5% (LAIT), lardons fumés 7,5% (poitrine de porc (origine :UE), sel, dextrose, acidifiant : acide citrique conservateurs :nitrite de sodium, erythorbate de sodium), emmental râpé 2% (LAIT), amidon modifié de maïs, huilede colza, oignons, vin blanc, arômes naturels, épaississant : gomme guar, sel, ail en poudre. Lait origine UE.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.3 kg
Serving size
300 g (300 g)
Labels & certifications
NutriscoreIn brailleNutriscore Grade B
Sold in
France, world
Barcode
3596710357253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Torsades a la carbonara?

Torsades a la carbonara contains 108 kcal per 100 g and about 324 kcal per serving (300 g (300 g)).

How much sugar is in Torsades a la carbonara?

Torsades a la carbonara has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Torsades a la carbonara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Torsades a la carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Torsades a la carbonara contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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