Tofu naturalne

by Happy Vege 200 g in Plain tofu Barcode 5901529105939
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tofu naturalne by Happy Vege provides 120 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 125
Total fat 6.9 g 7.2
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 0.4 g 1.5 −74%
Total sugars 0.4 g 0.6 −34%
Added sugars 0 g 0 −100%
Dietary fiber 2.2 g 1.9 +13%
Protein 14 g 13.2 +6%
Salt 0 g 0.1 −100%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 35%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 37%
Protein top 48%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziarno _soi_ 60 % (bez GMO), woda, substancja wiążąca: siarczan wapnia.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No GMOsSource of proteinsHigh proteins
Sold in
Poland
Barcode
5901529105939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu naturalne?

Tofu naturalne contains 120 kcal per 100 g.

How much sugar is in Tofu naturalne?

Tofu naturalne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu naturalne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu naturalne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu naturalne contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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