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Tofu natur haltbar
Tofu natur haltbar by Alnatura provides 116 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 116 kcal | 125 −7% | |
| Total fat | 7.1 g | 7.1 g | 9% | 7.2 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.2 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.9 |
| Protein | 12 g | 12 g | 24% | 13.2 −9% |
| Salt | 0 g | 0 g | 0.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, SOJABOHNEN* 20 %, Gerinnungsmittel: Calciumsulfat *aus biologischer Landwirtschaft.
- Allergens
- Soybeans
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301The Vegan SocietyTrimanBio label germanOkotestVegan society vegan logo
- Sold in
- Austria, Germany, Switzerland, world
- Barcode
- 4104420094840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu natur haltbar?
Tofu natur haltbar contains 116 kcal per 100 g and about 116 kcal per serving (100 g).
How much sugar is in Tofu natur haltbar?
Tofu natur haltbar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu natur haltbar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu natur haltbar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu natur haltbar contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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