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Tofu Natur
Tofu Natur by hofer provides 126 kcal per 100 g and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 350g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 441 kcal | 125 | |
| Total fat | 7.9 g | 27.7 g | 36% | 7.2 +10% |
| Saturated fat | 1.4 g | 4.9 g | 25% | 1.2 +18% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 13 g | 45.5 g | 91% | 13.2 |
| Salt | 0 g | 0.1 g | 0.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 20% Sojabohnen**, Gerinnungsmittel: Calciumsulfat ** *aus österreichischer kontrolliert biologischer Landwirtschaft
- Allergens
- Soybeans
Product details
- Quantity
- 350g
- Serving size
- 350 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganAT-BIO-301Austria Bio GarantieEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria, Germany
- Barcode
- 4099200016085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Natur?
Tofu Natur contains 126 kcal per 100 g and about 441 kcal per serving (350 g).
Is Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Natur contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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