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Bio Kefir
Bio Kefir by hofer provides 60 kcal per 100 ml, with 3.9 g of sugars and 3.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 485ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 61 | |
| Total fat | 3.5 g | 3.5 g | 4% | 2.5 +41% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.6 +45% |
| Carbohydrates | 3.9 g | 3.9 g | 1% | 6.1 −36% |
| Total sugars | 3.9 g | 3.9 g | 5.5 −29% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Kefir aus pasteurisierter Milch mit 3,5% Fett. Ungefimet
Product details
- Quantity
- 485ml
- Serving size
- 100g
- Labels & certifications
- OrganicAustria Bio Garantie
- Sold in
- Austria
- Barcode
- 4061459140583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kefir?
Bio Kefir contains 60 kcal per 100 ml and about 60 kcal per serving (100g).
How much sugar is in Bio Kefir?
Bio Kefir has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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