Nutrition report ready

Tofu estilo japonés de agricultura ecológica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this el Granero integral product.

Nutri-Score A NOVA 4

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Tofu estilo japonés de agricultura ecológica

by el Granero integral 300 g (neto) in Plain tofu Barcode 8422584053586

Tofu fresco ecológico al estilo japonés

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tofu estilo japonés de agricultura ecológica by el Granero integral provides 147 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 300 g (neto) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 125 +18%
Total fat 8.6 g 7.2 +19%
Saturated fat 1.3 g 1.2 +9%
Carbohydrates 1.6 g 1.5 +5%
Total sugars 0 g 0.6 −95%
Added sugars 0 g 0 −100%
Dietary fiber 1.6 g 2 −18%
Protein 15.2 g 13.2 +15%
Salt 0.1 g 0.1

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 18%
Sugars lower 19%
Salt higher 27%
Saturated fat higher 45%
Protein top 18%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Soja_* (63%), agua, gelificante (nigari, E-511).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (neto)
Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-019-CTES-ECO-023-MAGreen DotMade in Spain
Sold in
Spain
Barcode
8422584053586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu estilo japonés de agricultura ecológica?

Tofu estilo japonés de agricultura ecológica contains 147 kcal per 100 g.

How much sugar is in Tofu estilo japonés de agricultura ecológica?

Tofu estilo japonés de agricultura ecológica has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu estilo japonés de agricultura ecológica healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu estilo japonés de agricultura ecológica vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu estilo japonés de agricultura ecológica contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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