Tofu bio by hijas del sol

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Tofu bio

by hijas del sol 315 in Plain tofu Barcode 8412016356521
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu bio by hijas del sol provides 125 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 315 pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 125
Total fat 7.6 g 7.6 g 10% 7.2 +6%
Saturated fat 2.7 g 2.7 g 14% 1.2 +128%
Carbohydrates 0.4 g 0.4 g 0% 1.5 −74%
Total sugars 0.4 g 0.4 g 0.6 −34%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.3 g 5% 1.9 −33%
Protein 13 g 13 g 26% 13.2
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 44%
Sugars lower 33%
Salt higher 27%
Saturated fat higher 1%
Protein top 68%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, habas de soja, coagulante (sulfato de calcia). "Procedente de Cultivo Ecológico.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryEggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
315
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-006-AR
Sold in
Spain
Barcode
8412016356521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio?

Tofu bio contains 125 kcal per 100 g and about 125 kcal per serving (100g).

How much sugar is in Tofu bio?

Tofu bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu bio contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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